8 Minute Ab WorkoutĪn 8 minute ab workout is something that anyone can do in their spare minutes, these highly effective ab moves will give you a six pack in no time. Most hip hop fans consider the 1990s as the 'golden era of hip hop'. J Dilla, Pete Rock) to dark and grimy (eg. These types of beats can be very diverse, ranging from soulful (eg. Hip Hop Abs gives you one of the best ab workouts your body can handle, this video shows the fun atmosphere and high energy routine that the program has to offer. East coast hip hop beats rely heavily on samples and are often described as 'raw' sounding. Probably at some point of your life you have looked in a mirror and tried to imagine what you would look like with a flat stomach, and for some reason even though it is heavily desired by most people, abs are often given. The program is widely used mainly because, well, it’s fun! Calories Burned Doing Hip Hop Abs By Body Weight And TimeĪll calculations are based on a moderate level routine.Ħ0 Minutes – 684 Calories Fabulous Hip Hop Ab Work Out Routine Examples Killer Ab Workout Hip Hop Abs TV Spot, '75 Off' Get Free Access to the Data Below for 10 Ads Work Email. Hip Hop Abs to Get Those Desired Abs By: Derek Cladek It is the most desired, most envied part of the body, the six-pack abs. The ab defining moves that are used all through out the program help you become leaner and burn excess fat. Due to its fast pace and high energy Hip Hop abs does some major calorie burning. Hip Hop Abs is a popular workout routine that combines dance, hip hop music, a high energy routine, ab sculpting, and cardio.
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